Which Products By Buff Bake Are Keto?

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  • We've rated 6 products by Buff Bake based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 32 g:
1g
net carbs
14g
fats
2g
protein
140
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
2
Avoid or Minimize
per 32 g:
2g
net carbs
16g
fats
3g
protein
160
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
3
Avoid or Minimize
per 32 g:
2g
net carbs
13g
fats
3g
protein
140
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
4
Not Keto!
per 50 g:
4g
net carbs
14g
fats
12g
protein
220
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Concentrated Syrup
5
Not Keto!
per 50 g:
4g
net carbs
14g
fats
12g
protein
220
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Concentrated Syrup
6
Not Keto!
per 50 g:
4g
net carbs
14g
fats
12g
protein
220
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Concentrated Syrup, Peanut Oil

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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