Dirty Keto
Ball Park Park's Finest Signature Seasoned Beef Franks

Ball Park Park's Finest Signature Seasoned Beef Franks

per 1 frank (57 g):
2g
net carbs
15g
fats
7g
protein
170
calories

Is Ball Park Park's Finest Signature Seasoned Beef Franks Keto?

Ball Park Park's Finest Signature Seasoned Beef Franks is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like high fructose corn syrup, safflower oil, and dextrose.

Dirty Keto

Ball Park Park's Finest Signature Seasoned Beef Franks is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like high fructose corn syrup, safflower oil, and dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Ball Park Park's Finest Signature Seasoned Beef Franks contains high-glycemic sweeteners like high fructose corn syrup, dextrose, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other hotdog brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

Ball Park Park's Finest Signature Seasoned Beef Franks contains highly refined safflower oil and sunflower oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Ball Park Park's Finest Signature Seasoned Beef Franks
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
15 g
fats
7 g
protein
170
calories

Ingredients Checker

Ingredients

Beef, Water, Corn Syrup, Contains 2% Or Less : Salt, Seasoning ( Flavor , Potato Maltodextrin , Safflower Oil , Gum Acacia , Mixed Triglycerides , Sunflower Oil , Proline ), Dried Vinegar, Beef Stock, Cultured Celery Juice Powder, Sodium Phosphate, Minced Onion, Cultured Dextrose, Yeast Extract, Granulated Garlic, Maltodextrin, Paprika Extract

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

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