Which Products By Ball Park Are Keto?

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  • We've rated 17 products by Ball Park based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 77 g:
1g
net carbs
20g
fats
14g
protein
240
calories
1.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Sodium Nitrite, and 2 others
2
Dirty Keto
per 77 g:
2g
net carbs
21g
fats
13g
protein
250
calories
2.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 5 others
3
Dirty Keto
per 57 g:
2g
net carbs
15g
fats
7g
protein
170
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup, Dextrose, and 1 other
4
Dirty Keto
per 57 g:
2g
net carbs
15g
fats
7g
protein
170
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Safflower Oil, Dextrose, and 2 others
5
Avoid or Minimize
per 50 g:
2g
net carbs
15g
fats
6g
protein
160
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
High Fructose Corn Syrup
6
Avoid or Minimize
per 53 g:
2g
net carbs
11g
fats
5g
protein
130
calories
3.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Maltodextrin
7
Avoid or Minimize
per 53 g:
2g
net carbs
11g
fats
5g
protein
130
calories
3.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Maltodextrin
8
Avoid or Minimize
per 85 g:
5g
net carbs
9g
fats
12g
protein
150
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Maltodextrin, and 2 others
9
Not Keto!
per 50 g:
5g
net carbs
0g
fats
6g
protein
45
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 2 others
10
Not Keto!
per 46 g:
23g
net carbs
1.5g
fats
4g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Enriched Flour
11
Not Keto!
per 76 g:
40g
net carbs
3g
fats
7g
protein
220
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour
12
Not Keto!
per 74 g:
39g
net carbs
3g
fats
6g
protein
210
calories
52.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour