Is Amrita Apple Cinnamon Keto Granola Keto?
Amrita Apple Cinnamon Keto Granola is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Amrita Apple Cinnamon Keto Granola contains 5.8g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Pumpkin Seeds, Sunflower Seeds, Diced Dried Apples, Flax Seeds, Chia Seeds, Cinnamon, Sea Salt, Coconut Oil, Monk Fruit Sweetener (Non-Gmo Erythritol, Monk Fruit Extract, Tapioca Syrup)