Is Amrita Sweet & Salty Keto Granola Keto?
Amrita Sweet & Salty Keto Granola is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Amrita Sweet & Salty Keto Granola contains 5.8g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Pumpkin Seeds, Sunflower Seeds, Hemp Seeds. Chia Seeds, Flax Seeds, Sweetener (Erythritol, Monk Fruit Extract), Chocolate Chip (Unsweetened Chocolate. Erythritol, Cocoa Butter, Sunflower Lecithin), Coconut Oil. Chicory Root Fiber. Natural Flavors, Sea Sa5lt