Which Products By Lewis Bake Shop Are Keto?

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  • We've rated 10 products by Lewis Bake Shop based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 28 g:
0g
net carbs
1g
fats
5g
protein
30
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
2
Dirty Keto
per 64 g:
1g
net carbs
2.5g
fats
11g
protein
70
calories
1.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
3
Dirty Keto
per 57 g:
1g
net carbs
2.5g
fats
10g
protein
70
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
4
Not Keto!
per 41 g:
11g
net carbs
1g
fats
5g
protein
70
calories
26.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
5
Not Keto!
per 41 g:
13g
net carbs
0.5g
fats
4g
protein
70
calories
31.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour
6
Not Keto!
per 41 g:
12g
net carbs
1g
fats
6g
protein
80
calories
29.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Soybean Oil, Dextrose
7
Not Keto!
per 41 g:
12g
net carbs
0.5g
fats
4g
protein
70
calories
29.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour, and 1 other
8
Not Keto!
per 43 g:
15g
net carbs
0.5g
fats
4g
protein
80
calories
34.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour, and 1 other
9
Not Keto!
per 43 g:
15g
net carbs
0.5g
fats
4g
protein
80
calories
34.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour, and 1 other
10
Not Keto!
per 57 g:
18g
net carbs
1g
fats
4g
protein
100
calories
31.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other