Is Your Food Keto?
Is Your Food Keto?
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Lewis Bake Shop
Which Products By Lewis Bake Shop Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Lewis Bake Shop based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Lewis Bake Shop
Healthy Life Keto Bread
per 28 g:
0g
net carbs
1g
fats
5g
protein
30
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
2
Dirty Keto
Lewis Bake Shop
Healthy Life Keto Burger Buns
per 64 g:
1g
net carbs
2.5g
fats
11g
protein
70
calories
1.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
3
Dirty Keto
Lewis Bake Shop
Healthy Life Keto Hot Dog Buns
per 57 g:
1g
net carbs
2.5g
fats
10g
protein
70
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
4
Not Keto!
Lewis Bake Shop
Healthy Life 100% Whole Wheat Bread
per 41 g:
11g
net carbs
1g
fats
5g
protein
70
calories
26.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Molasses
More Info
Check Price on Amazon
5
Not Keto!
Lewis Bake Shop
Healthy Life Sugar Free 100% Whole Wheat Bread
per 41 g:
12g
net carbs
1g
fats
6g
protein
80
calories
29.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Soybean Oil, Dextrose
More Info
Check Price on Amazon
6
Not Keto!
Lewis Bake Shop
Healthy Life White Bread
per 41 g:
13g
net carbs
0.5g
fats
4g
protein
70
calories
31.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour
More Info
Check Price on Amazon
7
Not Keto!
Lewis Bake Shop
Healthy Life Honey Wheat Bread
per 41 g:
12g
net carbs
0.5g
fats
4g
protein
70
calories
29.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
8
Not Keto!
Lewis Bake Shop
Healthy Life Multi-Grain English Muffins
per 57 g:
18g
net carbs
1g
fats
4g
protein
100
calories
31.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
9
Not Keto!
Lewis Bake Shop
Healthy Life Wheat Hot Dog Buns
per 43 g:
15g
net carbs
0.5g
fats
4g
protein
80
calories
34.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
10
Not Keto!
Lewis Bake Shop
Healthy Life Wheat Sandwich Buns
per 43 g:
15g
net carbs
0.5g
fats
4g
protein
80
calories
34.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Vegetable Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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