Dirty Keto
Sprouts Farmers Market Organic Unsweetened Vanilla Almond Milk

Sprouts Farmers Market Organic Unsweetened Vanilla Almond Milk

per 1 cup (240 ml):
1g
net carbs
3g
fats
1g
protein
40
calories

Is Sprouts Farmers Market Organic Unsweetened Vanilla Almond Milk Keto?

Sprouts Farmers Market Organic Unsweetened Vanilla Almond Milk is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.

Dirty Keto

Sprouts Farmers Market Organic Unsweetened Vanilla Almond Milk is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other almond milk brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Sprouts Farmers Market Organic Unsweetened Vanilla Almond Milk
1 g
net carbs
2 g
carbs
1 g
fiber / sugar alcohol
3 g
fats
1 g
protein
40
calories

Ingredients Checker

Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains Less Than 2% Of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (To Protect Freshness)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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