Best & Worst Coconut Milk Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 100+ coconut milk brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 240 ml:
2g
net carbs
38.4g
fats
2g
protein
393
calories
0.8
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 226 g:
3g
net carbs
41g
fats
3g
protein
420
calories
1.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Sure Keto!
per 30 ml:
0.5g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
4
Sure Keto!
per 60 g:
1g
net carbs
13g
fats
0g
protein
130
calories
1.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
5
Sure Keto!
per 30 ml:
0.5g
net carbs
6g
fats
0g
protein
60
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
6
Sure Keto!
per 100 ml:
2.1g
net carbs
21.4g
fats
1.2g
protein
206
calories
2.1
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
7
Sure Keto!
per 100 ml:
2.1g
net carbs
18.6g
fats
1.2g
protein
181
calories
2.1
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
8
Sure Keto!
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
9
Sure Keto!
per 80 ml:
2g
net carbs
16g
fats
1g
protein
150
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
10
Sure Keto!
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
11
Sure Keto!
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
12
Sure Keto!
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
130
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days