Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Nut Milk Brands For Keto
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full disclaimer
.
We've ranked 100+ nut milk brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Mementa
Organic Coconut Milk Regular
per 60 ml:
0.5g
net carbs
10g
fats
1g
protein
100
calories
0.8
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Jiva Organics
Organic Coconut Milk
per 240 ml:
4g
net carbs
43g
fats
4g
protein
430
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Sure Keto!
Ayam
Organic Coconut Milk
per 100 ml:
2.1g
net carbs
18.6g
fats
1.2g
protein
181
calories
2.1
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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4
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365
Organic Unsweetened Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
1g
protein
150
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
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Vita Coco
Organic Unsweetened Coconut Milk
per 80 ml:
2g
net carbs
16g
fats
1g
protein
150
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
6
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Nature’s Greatest Foods
Organic Coconut Milk
per 80 ml:
2g
net carbs
14.4g
fats
1g
protein
145
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
7
Sure Keto!
Native Forest
Organic Classic Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
8
Sure Keto!
Native Forest
Organic Simple Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
9
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Wild Harvest
Organic Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
130
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Sure Keto!
Roland
Organic Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
2g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
11
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Wholesome Pantry
Organic Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
0g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
12
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More Than Fair
Organic Unsweetened Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
0g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
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