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Soy Milk
Best & Worst Soy Milk Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 65 soy milk brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Silk
Organic Unsweet Soymilk
per 240 ml:
1g
net carbs
4g
fats
7g
protein
80
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
365
Organic Original Unsweetened Soymilk
per 240 ml:
2g
net carbs
3.5g
fats
7g
protein
70
calories
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
3
Keto-Friendly
Silk
Organic Unsweet Vanilla Soymilk
per 8 fl oz:
2g
net carbs
4g
fats
7g
protein
80
calories
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Keto-Friendly
Silk
Shelf-Stable Organic Unsweet Soymilk
per 240 ml:
2g
net carbs
4g
fats
8g
protein
80
calories
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
5
Keto-Friendly
Simple Truth
Organic Unsweetened Soymilk
per 8 fl oz:
2g
net carbs
3.5g
fats
7g
protein
70
calories
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
6
Keto-Friendly
Hye Foods
Vegan Soy Milk Powder
per 200 ml:
0g
net carbs
4g
fats
9.8g
protein
92
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
Westsoy
Organic Unsweetened Soymilk
per 240 ml:
3g
net carbs
5g
fats
9g
protein
100
calories
3
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
8
Keto in Moderation
Westsoy
Organic Unsweetened Vanilla Soymilk
per 240 ml:
3g
net carbs
5g
fats
9g
protein
100
calories
3
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
9
Keto in Moderation
Pacific Foods
Organic Unsweetened Soy Milk
per 240 ml:
4g
net carbs
4g
fats
9g
protein
90
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
10
Keto in Moderation
Eden
Soy Unsweetened Soymilk
per 240 ml:
4g
net carbs
6g
fats
12g
protein
120
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto in Moderation
Hanmi
Pure Soymilk
per 190 ml:
2g
net carbs
2.5g
fats
5g
protein
70
calories
2.5
Net Carbs per 240ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto in Moderation
Yeo's
Unsweetened Soy Milk
per 250 ml:
3.5g
net carbs
2.5g
fats
5g
protein
60
calories
3.4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
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