Is Simple Truth Organic Spinach & Mushroom Alfredo Pizza Keto?
Simple Truth Organic Spinach & Mushroom Alfredo Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
Too Much Carbs!
Simple Truth Organic Spinach & Mushroom Alfredo Pizza should be avoided on keto because it is very high in net carbs (27.78g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Simple Truth Organic Spinach & Mushroom Alfredo Pizza contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Toppings: Organic Mozzarella Cheese (Pasteurized Organic Milk, Salt, Cheese Culture, Non-Animal Rennet), Organic Alfredo Sauce (Water, Organic Alfredo Pizza Seasoning [Organic Cheddar Cheese {Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Maltodextrin, Organic Parmesan Cheese {Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Garlic Powder, Salt, Organic Parsley*, Contains Less Than 2% Silicon Dioxide As An Anti-Caking Agent And Less Than 2% Disodium Phosphate As A Processing Acid. *Dehydrated.], Organic Soybean Oil, Organic Skim Milk, Organic Parmesan Cheese [Cultured Organic Milk, Salt, Powdered Cellulose And Microbial Enzymes], Organic Corn Starch, Organic Sea Salt), Organic Spinach, Organic Mushrooms, Organic Tomatoes.Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of: Organic Sugar, Sea Salt, And Organic Soybean Oil