Which Products By Rao's Are Keto?

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  • We've rated 35 products by Rao's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 454 g:
13g
net carbs
4.5g
fats
10g
protein
130
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto in Moderation
per 454 g:
20g
net carbs
17g
fats
10g
protein
280
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 125 g:
5g
net carbs
11g
fats
2g
protein
130
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 125 g:
5g
net carbs
8g
fats
3g
protein
110
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Keto in Moderation
per 125 g:
5g
net carbs
7g
fats
2g
protein
100
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 125 g:
5g
net carbs
7g
fats
2g
protein
100
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
7
Keto in Moderation
per 125 g:
5g
net carbs
6g
fats
2g
protein
90
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Keto in Moderation
per 125 g:
6g
net carbs
8g
fats
2g
protein
110
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Keto in Moderation
per 125 g:
6g
net carbs
6g
fats
3g
protein
90
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
10
Keto in Moderation
per 125 g:
6g
net carbs
6g
fats
3g
protein
90
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
11
Keto in Moderation
per 454 g:
17g
net carbs
0.5g
fats
3g
protein
100
calories
3.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
12
Keto in Moderation
per 125 g:
5g
net carbs
5g
fats
2g
protein
80
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients