Not Keto!
Reames Homestyle Egg Noodles

Reames Homestyle Egg Noodles

per 0.5 cup (60 g):
31g
net carbs
2g
fats
6g
protein
170
calories

Is Reames Homestyle Egg Noodles Keto?

Reames Homestyle Egg Noodles is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Reames Homestyle Egg Noodles should be avoided on keto because it is very high in net carbs (51.67g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen meals that are low in net carbs.

Contains Enriched Flour

Enriched Flour is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Reames Homestyle Egg Noodles
31 g
net carbs
32 g
carbs
1 g
fiber / sugar alcohol
2 g
fats
6 g
protein
170
calories

Ingredients Checker

Ingredients

Bleached Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin , Folic Acid ), Water, Egg Yolks, Eggs .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Frozen Meals for Keto

Keto-Friendly
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
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3.1
Net Carbs per 100g
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0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
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Dirty Keto
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar