Is Primal Kitchen Organic Steak Sauce Keto?
Primal Kitchen Organic Steak Sauce should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like tapioca fiber and juice concentrate.
High in Net Carbs
Primal Kitchen Organic Steak Sauce is high in carbs (6.25g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Primal Kitchen Organic Steak Sauce contains high-glycemic sweeteners like tapioca fiber and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other BBQ sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Organic Tomato Paste, Organic Distilled Vinegar, Sea Salt, Organic Tamarind, Organic Tapioca Starch, Organic Orange Juice Concentrate, Organic Ground Ginger, Organic Onion Powder, Organic Garlic Powder, Organic Mustard Flour, Organic Sage, Organic Black Pepper, Organic Allspice, Organic Cloves, Organic Celery Seed