Dirty Keto
Thin Slim Foods Olive and Garlic Rolls

Thin Slim Foods Olive and Garlic Rolls

per 1 roll (57 g):
0g
net carbs
6g
fats
14g
protein
120
calories

Is Thin Slim Foods Olive and Garlic Rolls Keto?

Thin Slim Foods Olive and Garlic Rolls is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Thin Slim Foods Olive and Garlic Rolls is low in net carbs but it should still be avoided on keto because it contains modified starch.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Thin Slim Foods Olive and Garlic Rolls
0 g
net carbs
14 g
carbs
14 g
fiber
6 g
fats
14 g
protein
120
calories

Ingredients Checker

Ingredients

Wheat Protein Isolate, Vital Wheat Gluten, Oat Fiber, Modified Wheat Starch, Flax Seed Meal, Olive Oil, Kalamata Olives, Garlic, Butter, Chicory Root, Yeast, Salt, Apple Cider Vinegar.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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