Is Ostrim Applewood Turkey Stick Keto?
Ostrim Applewood Turkey Stick is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Ostrim Applewood Turkey Stick is low in net carbs but it should still be avoided on keto because it contains sugar.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Sugar is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Turkey, Water, Seasoning Blend (Sea Salt, Dehydrated Apple, Cane Sugar, Cinnamon, Nutmeg, Natural Smoke), Nonfat Dry Milk, Mustard, Vegetable Juice Powder (Celery Powder, Sea Salt), Starter Culture