Not Keto!
Ostrim Maple Brown Sugar Turkey Stick

Ostrim Maple Brown Sugar Turkey Stick

per 1 stick (42 g):
5.5g
net carbs
3g
fats
14g
protein
100
calories

Is Ostrim Maple Brown Sugar Turkey Stick Keto?

Ostrim Maple Brown Sugar Turkey Stick is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Ostrim Maple Brown Sugar Turkey Stick should be avoided on keto because it is very high in net carbs (13.1g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other meat sticks that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Ostrim Maple Brown Sugar Turkey Stick
5.5 g
net carbs
6 g
carbs
0.5 g
fiber
3 g
fats
14 g
protein
100
calories

Ingredients Checker

Ingredients

Turkey, Seasoning Blend ( Maple , Brown Sugar , Sea Salt , Pepper , Nutmeg , Natural Hickory Smoke , Dehydrated Onion ), Water, Nonfat Dry Milk, Mustard, Vegetable Juice Powder ( Celery Powder , Sea Salt ), Starter Culture .

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meat Sticks for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto in Moderation
4.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Grass-Fed
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days