Is Ostrim Teriyaki Beef & Ostrich Stick Keto?
Ostrim Teriyaki Beef & Ostrich Stick should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin, corn oil, and orange B.
High in Net Carbs
Ostrim Teriyaki Beef & Ostrich Stick is high in carbs (5.95g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Orange B
Net Carb Calculator
100% Grass-Fed Beef, Ostrich, Water, Teriyaki Seasoning (Dehydrated Soy Sauce (Soy Sauce (Wheat, Soy Beans, Salt) Maltodextrin, Salt), Onion & Garlic Powder, Hydrolyzed Corn Protein, Dehydrated Roasted Garlic, Spice, Orange Oil) Rice Bran, Potassium Lactate, Encapsulated Citric Acid, Salt, Potassium Chloride, Cultured Celery Powder, Sea Salt.