Avoid or Minimize
Ostrim Habanero Beef & Elk Stick

Ostrim Habanero Beef & Elk Stick

per 1 stick (42 g):
3g
net carbs
6g
fats
11.5g
protein
110
calories

Is Ostrim Habanero Beef & Elk Stick Keto?

Ostrim Habanero Beef & Elk Stick should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Ostrim Habanero Beef & Elk Stick is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Ostrim Habanero Beef & Elk Stick
3 g
net carbs
3 g
carbs
0 g
fiber
6 g
fats
11.5 g
protein
110
calories

Ingredients Checker

Ingredients

100% Grass-Fed Beef, Elk, Rice Bran, Seasoning (Sea Salt, Raw Cane Sugar, Spices (Whole Mustard Seed, Black Pepper), Natural Flavor, Garlic Powder), Ground Mustard, Encapsulated Citric Acid, Celery Powder (Cultured Celery Powder, Sea Salt), Spices.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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