Is Orrington Farms Brown Gravy Mix Keto?
Orrington Farms Brown Gravy Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like dextrose and maltodextrin.
High in Net Carbs
Orrington Farms Brown Gravy Mix should be avoided on keto because it is high in net carbs (8.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other gravy mix brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Orrington Farms Brown Gravy Mix contains high-glycemic sweeteners like dextrose and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other gravy mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Corn Starch, Dextrose (Made From Corn), Rice Flour, Salt (Includes Sea Salt), Maltodextrin (Made From Corn), Beef Fat, Yeaset Extract, Caramel Color, Onion Powder, Tomato Powder, Beef Stock, Natural Flavor, Beef Extract, Garlic Powder, White Pepper