Is No Sugar Company Dark Chocolatey Sea Salt & Almonds Keto Krax Keto?
No Sugar Company Dark Chocolatey Sea Salt & Almonds Keto Krax is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like tapioca fiber and sunflower oil.
Too Much Carbs!
No Sugar Company Dark Chocolatey Sea Salt & Almonds Keto Krax should be avoided on keto because it is very high in net carbs (32.26g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chocolate brands that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sunflower Oil
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Fats Blend (*Rspo Certified Sustainable Palm Kernel Oil, Roasted Almonds, Milk Fat, Sunflower Lecithin) Erythritol, Tapioca Fiber, Cocao Powder (Processed With Alkali), Sea Salt, Vanilla Powder *Roundtable On Sustainable Palm Oil