Not Keto!
Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal

Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal

per 1 cup (40 g):
32g
net carbs
1g
fats
3g
protein
150
calories

Is Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal Keto?

Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.

Too Much Carbs!

Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal should be avoided on keto because it is very high in net carbs (80g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other cereal brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other cereal brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Nature's Path Organic EnviroKidz Chocolate Choco Chimps Cereal
32 g
net carbs
35 g
carbs
3 g
fiber / sugar alcohol
1 g
fats
3 g
protein
150
calories

Ingredients Checker

Ingredients

Whole Grain Corn Meal*, Corn Meal*, Cane Sugar*, Fair Trade Cocoa Powder* (Processed With Alkali), Molasses*, Chocolate Flavor*, Sea Salt. *Organic.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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