Not Keto!
Milkadamia Latte Da Macadamia Milk

Milkadamia Latte Da Macadamia Milk

per 8 fl oz (240 ml):
8g
net carbs
4.5g
fats
1g
protein
80
calories

Is Milkadamia Latte Da Macadamia Milk Keto?

Milkadamia Latte Da Macadamia Milk is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Milkadamia Latte Da Macadamia Milk should be avoided on keto because it is very high in net carbs (8g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other nut milk brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other nut milk brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Milkadamia Latte Da Macadamia Milk
8 g
net carbs
8 g
carbs
0 g
fiber / sugar alcohol
4.5 g
fats
1 g
protein
80
calories

Ingredients Checker

Ingredients

Macadamia Milk (Filtered Water, Macadamias), Cane Sugar, Calcium Phosphate, Potassium Phosphate, Potassium Citrate, Natural Flavor, Salt, Sunflower Lecithin, Gellan Gum.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Nut Milk Brands for Keto

Sure Keto!
0.8
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
1.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
2.1
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic