Which Products By Vita Coco Are Keto?

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  • We've rated 17 products by Vita Coco based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 80 ml:
2g
net carbs
16g
fats
1g
protein
150
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Avoid or Minimize
per 240 ml:
5g
net carbs
3g
fats
0g
protein
50
calories
5
Net Carbs per 240ml
High Carb
Good Ingredients
4
Avoid or Minimize
per 240 ml:
5g
net carbs
3g
fats
0g
protein
50
calories
5
Net Carbs per 240ml
High Carb
Good Ingredients
5
Avoid or Minimize
per 240 ml:
5g
net carbs
3g
fats
0g
protein
50
calories
5
Net Carbs per 240ml
High Carb
Good Ingredients
6
Avoid or Minimize
per 500 ml:
11g
net carbs
9g
fats
1g
protein
130
calories
5.3
Net Carbs per 240ml
High Carb
Good Ingredients
7
Avoid or Minimize
per 500 ml:
11g
net carbs
9g
fats
1g
protein
130
calories
5.3
Net Carbs per 240ml
High Carb
Good Ingredients
8
Avoid or Minimize
per 500 ml:
11g
net carbs
9g
fats
1g
protein
130
calories
5.3
Net Carbs per 240ml
High Carb
Good Ingredients
9
Not Keto!
per 240 ml:
14g
net carbs
0g
fats
0g
protein
60
calories
14
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 240 ml:
15g
net carbs
0g
fats
0g
protein
60
calories
15
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 240 ml:
11g
net carbs
1.5g
fats
0g
protein
60
calories
11
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 240 ml:
11g
net carbs
1.5g
fats
0g
protein
60
calories
11
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar