Is Michael Angelo's Chicken Parmigiana Keto?
Michael Angelo's Chicken Parmigiana is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Michael Angelo's Chicken Parmigiana should be avoided on keto because it is very high in net carbs (14.49g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains Soybean Oil
Soybean Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Tomato (Tomato, Salt), White Meat Chicken Breast, Water, Pasta (Durum Semolina), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese [Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Soy Bean Oil, Onions, Egg, Soy Oil, Wheat Flour (Wheat Flour, Malted Barley Flour), Corn Starch, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, Spices, Garlic