Not Keto!
Jelly Belly Very Cherry Chocolate Dips Jelly Beans

Jelly Belly Very Cherry Chocolate Dips Jelly Beans

per 35 pcs (40 g):
30g
net carbs
4g
fats
0g
protein
150
calories

Is Jelly Belly Very Cherry Chocolate Dips Jelly Beans Keto?

Jelly Belly Very Cherry Chocolate Dips Jelly Beans is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, modified starch, and high fructose corn syrup.

Too Much Carbs!

Jelly Belly Very Cherry Chocolate Dips Jelly Beans should be avoided on keto because it is very high in net carbs (75g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other candies that are low in net carbs.

Contains High-Glycemic Sweeteners

Jelly Belly Very Cherry Chocolate Dips Jelly Beans contains high-glycemic sweeteners like sugar, high fructose corn syrup, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other candies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Jelly Belly Very Cherry Chocolate Dips Jelly Beans
30 g
net carbs
31 g
carbs
1 g
fiber / sugar alcohol
4 g
fats
0 g
protein
150
calories

Ingredients Checker

Ingredients

Corn Syrup, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Modified Food Starch, Citrus Pectin, Artificial Flavor, Cherry Juice Concentrate, Lactic Acid, Citric Acid, Sodium Citrate, Confectioner's Glaze, Coconut Oil, Black Carrot Concentrate (Color), Black Currant Concentrate (Color)

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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