Not Keto!
Hilary's Organic Chili-Lime Vinaigrette Dressing

Hilary's Organic Chili-Lime Vinaigrette Dressing

per 2 tbsp (30 ml):
3g
net carbs
7g
fats
0g
protein
70
calories

Is Hilary's Organic Chili-Lime Vinaigrette Dressing Keto?

Hilary's Organic Chili-Lime Vinaigrette Dressing is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like honey and concentrated syrup.

High in Net Carbs

Hilary's Organic Chili-Lime Vinaigrette Dressing should be avoided on keto because it is high in net carbs (10g of net carbs per 100ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other vinaigrette brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Hilary's Organic Chili-Lime Vinaigrette Dressing contains high-glycemic sweeteners like honey and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other vinaigrette brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Hilary's Organic Chili-Lime Vinaigrette Dressing
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
0 g
protein
70
calories

Ingredients Checker

Ingredients

Made With Love And: Extra Virgin Olive Oil*, Water, Lime Juice*, Apple Cider Vinegar*, Roasted Green Chiles*, Honey*, Tapioca Syrup*, Redmond's Real Salt, Cumin*, Orange Peel*, Parsley*

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Vinaigrette Brands for Keto

Sure Keto!
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Dirty Keto
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup