Not Keto!
Hilary's Organic Beet Vinaigrette

Hilary's Organic Beet Vinaigrette

per 2 tbsp (28 g):
3g
net carbs
4g
fats
0g
protein
50
calories

Is Hilary's Organic Beet Vinaigrette Keto?

Hilary's Organic Beet Vinaigrette is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Hilary's Organic Beet Vinaigrette should be avoided on keto because it is high in net carbs (10.71g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other vinaigrette brands that are low in net carbs.

Contains Concentrated Syrup

Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other vinaigrette brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Hilary's Organic Beet Vinaigrette
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
4 g
fats
0 g
protein
50
calories

Ingredients Checker

Ingredients

Beets*, Water, Balsamic Vinegar*, Extra Virgin Olive Oil*, Apple Concentrate*, Redmond's Real Salt, Tapioca Syrup*, Orange Peel*, Dill*

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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