Keto-Friendly
Hero Classic White Bread

Hero Classic White Bread

per 1 slice (30 g):
0g
net carbs
2g
fats
5g
protein
45
calories

Is Hero Classic White Bread Keto?

Hero Classic White Bread is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Hero Classic White Bread is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Hero Classic White Bread is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Hero Classic White Bread is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hero Classic White Bread
0 g
net carbs
11 g
carbs
11 g
fiber / sugar alcohol
2 g
fats
5 g
protein
45
calories

Ingredients Checker

Ingredients

Water, Resistant Wheat Starch, Wheat Protein, Olive Oil, Yeast, Milled Flaxseed, Contains Less Than 2% Of Vinegar, Salt, Fava Bean Protein, Guar Gum, Cultured Wheat Flour, Wheat Flour, Enzymes, Monk Fruit Extract, Ascorbic Acid, Sunflower Lecithin.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Breads for Keto

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Net Carbs per 100g
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Net Carbs per 100g
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Unhealthy Ingredient
Grapeseed Oil