Not Keto!
Haddar Chocolate Chip Soft Baked Cookies

Haddar Chocolate Chip Soft Baked Cookies

per 1 cookie (26 g):
17g
net carbs
6g
fats
1g
protein
130
calories

Is Haddar Chocolate Chip Soft Baked Cookies Keto?

Haddar Chocolate Chip Soft Baked Cookies is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Haddar Chocolate Chip Soft Baked Cookies should be avoided on keto because it is very high in net carbs (65.39g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought cookies that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought cookies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Haddar Chocolate Chip Soft Baked Cookies
17 g
net carbs
17 g
carbs
0 g
fiber / sugar alcohol
6 g
fats
1 g
protein
130
calories

Ingredients Checker

Ingredients

Unbleached Wheat Flour, Chocolate Chips, Baking Oil, Brown Sugar, Date Paste, Eggs, Sugar, Baking Soda, Water, Salt

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cookies for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber