Is Doritos Simply Organic White Cheddar Cheese Keto?
Doritos Simply Organic White Cheddar Cheese is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Doritos Simply Organic White Cheddar Cheese should be avoided on keto because it is very high in net carbs (57.14g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other tortilla chips that are low in net carbs.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other tortilla chips that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Yellow Corn, Organic Expeller-Pressed Sunflower Oil, Organic Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (Made From Corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Flavors, Organic Onion Powder, Organic Romano Cheese (Cow’S Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (Cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, And Lactic Acid.