Dirty Keto
Certified Piedmontese Jalapeno Beef Snack Stick

Certified Piedmontese Jalapeno Beef Snack Stick

per 1 stick (28 g):
1g
net carbs
7g
fats
7g
protein
100
calories

Is Certified Piedmontese Jalapeno Beef Snack Stick Keto?

Certified Piedmontese Jalapeno Beef Snack Stick is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Certified Piedmontese Jalapeno Beef Snack Stick is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Certified Piedmontese Jalapeno Beef Snack Stick
1 g
net carbs
2 g
carbs
1 g
fiber
7 g
fats
7 g
protein
100
calories

Ingredients Checker

Ingredients

Beef, Water, Salt, Encapsulated Citric Acid, Celery Juice Powder, Jalapeno Peppers, Dextrose, Dehydrated Bell Pepper, Spices, Natural Flavors, In Colored Beef Collagen Casing

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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