Avoid or Minimize
Breyers CarbSmart Chocolate Ice Cream

Breyers CarbSmart Chocolate Ice Cream

per 0.67 cup (79 g):
5g
net carbs
6g
fats
2g
protein
110
calories

Is Breyers CarbSmart Chocolate Ice Cream Keto?

Breyers CarbSmart Chocolate Ice Cream should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like acesulfame K, sucralose, and dextrose.

High in Net Carbs

Breyers CarbSmart Chocolate Ice Cream is high in carbs (6.33g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Artificial Sweeteners

Breyers CarbSmart Chocolate Ice Cream contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains High-Glycemic Sweeteners

Breyers CarbSmart Chocolate Ice Cream contains high-glycemic sweeteners like dextrose, maltitol, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Breyers CarbSmart Chocolate Ice Cream
5 g
net carbs
17 g
carbs
12 g
fiber / sugar alcohol
6 g
fats
2 g
protein
110
calories

Ingredients Checker

Ingredients

Milk, Maltitol Syrup, Water, Cream, Polydextrose, Glycerin, Dutched Cocoa (Processed With Alkali), Coconut Oil, Less Than 2% Of:, Whey, Soluble Corn Fiber, Vegetable Gums, Guar, Carob Bean, Mono And Diglycerides, Acesulfame Potassium, Sucralose, Natural Flavor

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ice Cream Brands for Keto

Sure Keto!
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Dirty Keto
1.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil