Avoid or Minimize
Armour Original Meatballs

Armour Original Meatballs

per 6 meatballs (85 g):
5g
net carbs
23g
fats
13g
protein
280
calories

Is Armour Original Meatballs Keto?

Armour Original Meatballs should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and dextrose.

High in Net Carbs

Armour Original Meatballs is high in carbs (5.88g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

Armour Original Meatballs contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meatball brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Armour Original Meatballs
5 g
net carbs
6 g
carbs
1 g
fiber / sugar alcohol
23 g
fats
13 g
protein
280
calories

Ingredients Checker

Ingredients

Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Bread Crumbs (Wheat Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Dextrose), Soy Protein Concentrate, Contains 2% Or Less Of Beef, Salt, Dehydrated Onion, Flavorings, Sodium Phosphates, Sugar, Caramel Color, Citric Acid

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meatball Brands for Keto

Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Concentrated Syrup