Which Products By Armour Are Keto?

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  • We've rated 20 products by Armour based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 60 g:
2g
net carbs
9g
fats
6g
protein
110
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
High Fructose Corn Syrup
2
Dirty Keto
per 28 g:
1g
net carbs
12g
fats
4g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
3
Dirty Keto
per 15 g:
0g
net carbs
13g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
BHA/BHT, Propyl Gallate
4
Dirty Keto
per 85 g:
0g
net carbs
15g
fats
11g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
5
Dirty Keto
per 60 g:
0.5g
net carbs
10g
fats
7g
protein
120
calories
0.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
6
Dirty Keto
per 60 g:
1g
net carbs
10g
fats
7g
protein
120
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrate, Dextrose
7
Dirty Keto
per 60 g:
1g
net carbs
10g
fats
7g
protein
120
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
8
Dirty Keto
per 56 g:
1g
net carbs
13g
fats
8g
protein
150
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
9
Dirty Keto
per 30 g:
1g
net carbs
14g
fats
6g
protein
140
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT
10
Dirty Keto
per 56 g:
2g
net carbs
16g
fats
9g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
11
Dirty Keto
per 75 g:
2g
net carbs
10g
fats
7g
protein
130
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
12
Avoid or Minimize
per 240 g:
14g
net carbs
28g
fats
20g
protein
400
calories
5.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Dextrose, Maltodextrin