Dirty Keto
Armour Manteca Lard

Armour Manteca Lard

per 1 tbsp (15 g):
0g
net carbs
13g
fats
0g
protein
120
calories

Is Armour Manteca Lard Keto?

Armour Manteca Lard is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like BHA/BHT and propyl gallate.

Dirty Keto

Armour Manteca Lard is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like BHA/BHT and propyl gallate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Harmful Food Additives

Armour Manteca Lard contains BHA/BHT and propyl gallate which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Armour Manteca Lard
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
13 g
fats
0 g
protein
120
calories

Ingredients Checker

Ingredients

Lard And Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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