Is Armour Italian Style Meatballs Keto?
Armour Italian Style Meatballs should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and dextrose.
High in Net Carbs
Armour Italian Style Meatballs is high in carbs (7.06g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Armour Italian Style Meatballs contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meatball brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Pork, Water, Bread Crumbs ( Wheat Flour , Wheat Flour Bleached , Leavening [ Sodium Bicarbonate , Sodium Aluminum Phosphate ] , Dextrose ), Soy Flour Textured, Soy Protein Concentrate, Beef, Salt, Onions Minced Dehydrated, Cheese Parmesan ( Milk Cows , Cheese Cultures , Salt , Enzymes ), Cheese Romano ( Milk Cows , Cheese Cultures , Salt , Enzymes ), Sugar, Corn Hydrolyzed, And, Yeast, Proteins, Wheat Gluten Hydrolyzed, Spices, Sodium Phosphate, Garlic Granulated, Dehydrated, Flavoring, Caramel Color