Best & Worst Meatball Brands For Keto

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  • We've ranked 30 meatball brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 84 g:
6g
net carbs
16g
fats
10g
protein
220
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
2
Keto in Moderation
per 84 g:
6g
net carbs
7g
fats
13g
protein
140
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
3
Dirty Keto
per 38 g:
0g
net carbs
7g
fats
7g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
4
Dirty Keto
per 85 g:
3g
net carbs
18g
fats
14g
protein
230
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
5
Dirty Keto
per 85 g:
3g
net carbs
10g
fats
18g
protein
180
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
6
Dirty Keto
per 84 g:
3g
net carbs
13g
fats
16g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Concentrated Syrup
7
Dirty Keto
per 38 g:
0g
net carbs
7g
fats
7g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Maltodextrin
8
Dirty Keto
per 113 g:
2g
net carbs
27g
fats
19g
protein
330
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
BHA/BHT, Propyl Gallate
9
Dirty Keto
per 94 g:
2g
net carbs
13g
fats
17g
protein
200
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose
10
Dirty Keto
per 85 g:
2g
net carbs
13g
fats
13g
protein
180
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Vegetable Oil
11
Dirty Keto
per 85 g:
3g
net carbs
22g
fats
11g
protein
250
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Corn Oil, High Fructose Corn Syrup, and 2 others
12
Avoid or Minimize
per 85 g:
4g
net carbs
20g
fats
13g
protein
250
calories
4.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrose