Keto in Moderation
Applegate Well Carved Organic Mediterranean Style Meatballs

Applegate Well Carved Organic Mediterranean Style Meatballs

per 3 meatballs (84 g):
6g
net carbs
7g
fats
13g
protein
140
calories

Is Applegate Well Carved Organic Mediterranean Style Meatballs Keto?

Applegate Well Carved Organic Mediterranean Style Meatballs should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Applegate Well Carved Organic Mediterranean Style Meatballs contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Applegate Well Carved Organic Mediterranean Style Meatballs is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Organic Ingredients

Applegate Well Carved Organic Mediterranean Style Meatballs is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Applegate Well Carved Organic Mediterranean Style Meatballs is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Applegate Well Carved Organic Mediterranean Style Meatballs
6 g
net carbs
8 g
carbs
2 g
fiber / sugar alcohol
7 g
fats
13 g
protein
140
calories

Ingredients Checker

Ingredients

Organic Turkey Thigh, Skin On, Boneless, Organic Yellow Lentil, Organic Feta Cheese (Organic Pasteurized Milk, Sea Salt, Cheese Cultures, Enzymes.), Organic Spinach. Contains Less Than 2% Of The Following: Sea Salt, Organic Rice Starch, Organic Dill, Organic Dehydrated Garlic, Organic Black Pepper, Organic Olive Oil. Garlic, Black Pepper.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meatball Brands for Keto

Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Vegetable Oil