Is Armour No Beans Chili Keto?
Armour No Beans Chili should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, dextrose, and maltodextrin.
High in Net Carbs
Armour No Beans Chili is high in carbs (5.83g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Armour No Beans Chili contains high-glycemic sweeteners like sugar, dextrose, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other canned chili brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Water, Pork, Beef, Seasoning Blend (Chili Pepper, Paprika [Color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Corn Starch, Textured Vegetable Protein (Soy Flour, Caramel Color).Contains 2% Or Less Of: Salt, Rolled Oats, Wheat Flour, Caramel Color, Soy Lecithin