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Home > Grocery Items > Canned Foods > Canned Chili

Best & Worst Canned Chili Brands For Keto

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  • We've ranked 98 canned chili brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Gold Star

Chili

per 114 g:
2g
net carbs
7g
fats
10g
protein
120
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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2
Keto-Friendly

Skyline

Chili

per 35 g:
1g
net carbs
2g
fats
3g
protein
35
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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3
Keto in Moderation

Amy's

Organic Black Bean Chili

per 260 g:
18g
net carbs
3g
fats
13g
protein
200
calories
6.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
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4
Keto in Moderation

Wick Fowler's

2 Alarm Chili Kit

per 24 g:
9g
net carbs
2g
fats
3g
protein
90
calories
3.8
Net Carbs per 10g
Moderate Carb
Good Ingredients
More Info
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5
Keto in Moderation

Red Gold

Perfect Chili Meal Kit

per 202 g:
13g
net carbs
0g
fats
4g
protein
90
calories
6.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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6
Dirty Keto

Herdez

Whole Jalapeno

per 33 g:
0g
net carbs
0g
fats
0g
protein
15
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Cottonseed Oil
More Info
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7
Dirty Keto

Worthmore

Cincinnati Style Chili

per 125 g:
3g
net carbs
4g
fats
12g
protein
100
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
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8
Dirty Keto

Dennison's

No Bean Chili Con Carne

per 425 g:
13g
net carbs
14g
fats
14g
protein
260
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
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9
Dirty Keto

Uncle Ben's

Southern Chili Beans

per 130 g:
0g
net carbs
0g
fats
0g
protein
140
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch
More Info
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10
Dirty Keto

Dixie Chili

Premium Chili

per 130 g:
3g
net carbs
5g
fats
15g
protein
120
calories
2.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Corn Oil, Enriched Flour
More Info
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11
Avoid or Minimize

Amy's

Black Bean Chili

per 416 g:
30g
net carbs
3g
fats
12g
protein
240
calories
7.2
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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12
Avoid or Minimize

Steak 'n Shake

Chili w/ Beans

per 242 g:
18g
net carbs
15g
fats
17g
protein
310
calories
7.4
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
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