Keto in Moderation
Wick Fowler's 2 Alarm Chili Kit

Wick Fowler's 2 Alarm Chili Kit

per 3 tbsp (24 g):
9g
net carbs
2g
fats
3g
protein
90
calories

Is Wick Fowler's 2 Alarm Chili Kit Keto?

Wick Fowler's 2 Alarm Chili Kit should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Wick Fowler's 2 Alarm Chili Kit contains 3.75g of net carbs per 10g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Wick Fowler's 2 Alarm Chili Kit is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Wick Fowler's 2 Alarm Chili Kit is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Wick Fowler's 2 Alarm Chili Kit
9 g
net carbs
15 g
carbs
6 g
fiber / sugar alcohol
2 g
fats
3 g
protein
90
calories

Ingredients Checker

Ingredients

Chili Pepper, Corn Masa Flour, Onion, Cumin, Paprika, Red Pepper, Oregano, Garlic Powder

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Seasoning Brands for Keto

Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0.4
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Palm Oil, TBHQ, and 2 others