Is Albanese 12 Flavor Gummi Bear Cubs Keto?
Albanese 12 Flavor Gummi Bear Cubs is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and blue #1.
Too Much Carbs!
Albanese 12 Flavor Gummi Bear Cubs should be avoided on keto because it is very high in net carbs (71.88g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other gummies that are low in net carbs.
Contains High-Glycemic Sweeteners
You can check out our full list of best and worst sweeteners for keto here.
Contains Canola Oil
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Natural And Artificial Flavors, Pectin (Derived From Fruits), Vegetable Oil (Coconut, Canola) And Carnauba Leaf Wax (To Prevent Sticking), Fd&C Yellow #5, Fd&C Red #40, Fd&C Yellow #6, Fd&C Blue #1