Not Keto!
Albanese 12 Flavor Gummi Bear Cubs

Albanese 12 Flavor Gummi Bear Cubs

per 9 pcs (32 g):
23g
net carbs
0g
fats
1g
protein
100
calories

Is Albanese 12 Flavor Gummi Bear Cubs Keto?

Albanese 12 Flavor Gummi Bear Cubs is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and blue #1.

Too Much Carbs!

Albanese 12 Flavor Gummi Bear Cubs should be avoided on keto because it is very high in net carbs (71.88g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other gummies that are low in net carbs.

Contains High-Glycemic Sweeteners

Albanese 12 Flavor Gummi Bear Cubs contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other gummies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Canola Oil

Canola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Harmful Food Additives

Albanese 12 Flavor Gummi Bear Cubs contains blue #1, red #40, and yellow #5 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Albanese 12 Flavor Gummi Bear Cubs
23 g
net carbs
23 g
carbs
0 g
fiber
0 g
fats
1 g
protein
100
calories

Ingredients Checker

Ingredients

Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Natural And Artificial Flavors, Pectin (Derived From Fruits), Vegetable Oil (Coconut, Canola) And Carnauba Leaf Wax (To Prevent Sticking), Fd&C Yellow #5, Fd&C Red #40, Fd&C Yellow #6, Fd&C Blue #1

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

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