Which Products By Van's Are Keto?

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  • We've rated 18 products by Van's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 80 g:
27g
net carbs
7g
fats
4g
protein
190
calories
33.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 84 g:
33g
net carbs
7g
fats
2g
protein
210
calories
39.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Juice Concentrate
3
Not Keto!
per 84 g:
34g
net carbs
6g
fats
2g
protein
200
calories
40.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Juice Concentrate
4
Not Keto!
per 30 g:
18g
net carbs
6g
fats
2g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 30 g:
18g
net carbs
5g
fats
3g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 30 g:
19g
net carbs
5g
fats
2g
protein
140
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 30 g:
20g
net carbs
4.5g
fats
2g
protein
130
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 76 g:
18g
net carbs
5g
fats
5g
protein
150
calories
23.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
9
Not Keto!
per 85 g:
24g
net carbs
7g
fats
10g
protein
210
calories
28.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
10
Not Keto!
per 84 g:
29g
net carbs
8g
fats
11g
protein
250
calories
34.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
11
Not Keto!
per 88 g:
34g
net carbs
2.5g
fats
5g
protein
180
calories
38.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Tapioca Fiber
12
Not Keto!
per 75 g:
28g
net carbs
5g
fats
2g
protein
180
calories
37.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Juice Concentrate