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Which Products By Boston Market Are Keto?

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  • We've rated 14 products by Boston Market based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize

Boston Market

Turkey Breast Medallions

per 369 g:
25g
net carbs
5g
fats
20g
protein
240
calories
6.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, BHA/BHT, and 4 others
More Info
Check Price on Amazon
2
Not Keto!

Boston Market

Chicken Fettucine Alfredo

per 369 g:
39g
net carbs
14g
fats
24g
protein
390
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Canola Oil, Carrageenan, Modified Starch
More Info
Check Price on Amazon
3
Not Keto!

Boston Market

Meatloaf

per 397 g:
34g
net carbs
23g
fats
18g
protein
420
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Corn Oil, BHA/BHT, and 6 others
More Info
Check Price on Amazon
4
Not Keto!

Boston Market

Beef Pot Roast

per 425 g:
37g
net carbs
10g
fats
20g
protein
330
calories
8.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Corn Oil, BHA/BHT, and 4 others
More Info
Check Price on Amazon
5
Not Keto!

Boston Market

Salisbury Steak

per 411 g:
37g
net carbs
30g
fats
24g
protein
510
calories
9
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 4 others
More Info
Check Price on Amazon
6
Not Keto!

Boston Market

Cheese Manicotti

per 397 g:
42g
net carbs
9g
fats
17g
protein
340
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 6 others
More Info
Check Price on Amazon
7
Not Keto!

Boston Market

Chicken Broccoli & Cheese Casserole

per 369 g:
54g
net carbs
14g
fats
26g
protein
450
calories
14.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Carrageenan, Modified Starch
More Info
Check Price on Amazon
8
Not Keto!

Boston Market

Chicken Marsala

per 397 g:
44g
net carbs
9g
fats
21g
protein
370
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 3 others
More Info
Check Price on Amazon
9
Not Keto!

Boston Market

Beef Steak & Pasta

per 397 g:
44g
net carbs
10g
fats
25g
protein
370
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 4 others
More Info
Check Price on Amazon
10
Not Keto!

Boston Market

Chicken Pot Pie

per 190 g:
36g
net carbs
28g
fats
9g
protein
440
calories
18.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 5 others
More Info
Check Price on Amazon
11
Not Keto!

Boston Market

Boneless Pork Rib

per 397 g:
58g
net carbs
29g
fats
20g
protein
590
calories
14.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 6 others
More Info
Check Price on Amazon
12
Not Keto!

Boston Market

Chicken Parmesan

per 371 g:
56g
net carbs
11g
fats
20g
protein
420
calories
15.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 7 others
More Info
Check Price on Amazon
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