Is WonderSlim Vanilla Plant Protein Meal Shake Keto?
WonderSlim Vanilla Plant Protein Meal Shake is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and concentrated syrup.
Too Much Carbs!
WonderSlim Vanilla Plant Protein Meal Shake should be avoided on keto because it is very high in net carbs (14.82g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vegan protein shake brands that are low in net carbs.
Contains High-Glycemic Sweeteners
WonderSlim Vanilla Plant Protein Meal Shake contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other vegan protein shake brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Pea Protein Isolate, Natural Flavor, Resistant Maltodextrin (Dietary Fiber), Coconut Oil, Rice Syrup Solids, Sugar, Guar Gum, Potassium Bicarbonate, Acacia Gum, Calcium Carbonate, Salt, Magnesium Oxide, Plant Nutrient Extract Blend (Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shitake Mushroom), Stevia Leaf Extract (Reb A), Monk Fruit Extract.