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Vegan Dairy
Best & Worst Vegan Dairy Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ vegan dairy brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Terrasoul
Organic Cacao Butter
per 14 g:
0g
net carbs
14g
fats
2g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Nutiva
Organic Buttery Flavor Coconut Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!
Earth Balance
Pressed Avocado Oil Spread
per 10 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Sure Keto!
Earth Balance
Pressed Sunflower Oil Spread
per 10 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Sure Keto!
Earth Balance
Pressed Extra Virgin Olive Oil Spread
per 10 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Sure Keto!
Miyoko's
Cultured Vegan Butter
per 14 g:
0g
net carbs
11g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
7
Sure Keto!
Melt Organic
Plant Based Butter
per 14 g:
0g
net carbs
9g
fats
0g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
8
Sure Keto!
Trader Joe's
Organic Coconut Cream
per 30 ml:
0.5g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
9
Sure Keto!
Thrive Market
Organic Coconut Cream
per 60 g:
1g
net carbs
13g
fats
0g
protein
130
calories
1.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Sure Keto!
Native Forest
Organic Unsweetened Premium Coconut Cream
per 30 ml:
0.5g
net carbs
6g
fats
0g
protein
60
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
11
Sure Keto!
Ayam
Organic Coconut Cream
per 100 ml:
2.1g
net carbs
21.4g
fats
1.2g
protein
206
calories
2.1
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
12
Sure Keto!
Thai Coco
Organic Coconut Cream
per 80 ml:
2g
net carbs
17g
fats
1g
protein
170
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
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