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Muscle Milk
Which Products By Muscle Milk Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 24 products by Muscle Milk based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Muscle Milk
100 Calorie Vanilla Creme Protein Shake
per 11 fl oz:
1g
net carbs
1.5g
fats
20g
protein
100
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
2
Dirty Keto
Muscle Milk
Vanilla Creme Protein Shake
per 14 fl oz:
2g
net carbs
5g
fats
25g
protein
160
calories
1.1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
3
Dirty Keto
Muscle Milk
Strawberries & Creme Protein Shake
per 11 fl oz:
2g
net carbs
4.5g
fats
25g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
4
Dirty Keto
Muscle Milk
Coffee House Cafe Latte Protein Shake
per 11 fl oz:
2g
net carbs
4g
fats
20g
protein
130
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
5
Dirty Keto
Muscle Milk
Banana Creme Protein Shake
per 14 fl oz:
3g
net carbs
5g
fats
25g
protein
160
calories
1.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
6
Avoid or Minimize
Muscle Milk
100 Calorie Chocolate Protein Shake
per 11 fl oz:
3g
net carbs
1g
fats
20g
protein
100
calories
2.2
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 2 others
More Info
Check Price on Amazon
7
Avoid or Minimize
Muscle Milk
Chocolate Non-Dairy Protein Shake
per 330 ml:
3g
net carbs
4.5g
fats
25g
protein
160
calories
2.2
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
8
Avoid or Minimize
Muscle Milk
Cookies & Creme Non-Dairy Protein Shake
per 330 ml:
3g
net carbs
4.5g
fats
25g
protein
160
calories
2.2
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
9
Avoid or Minimize
Muscle Milk
Chocolate Protein Shake
per 14 fl oz:
4g
net carbs
5g
fats
25g
protein
160
calories
2.3
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
10
Avoid or Minimize
Muscle Milk
Intense Vanilla Protein Shake
per 14 fl oz:
4g
net carbs
2.5g
fats
40g
protein
200
calories
2.3
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
11
Avoid or Minimize
Muscle Milk
Knockout Chocolate Protein Shake
per 14 fl oz:
5g
net carbs
2.5g
fats
40g
protein
200
calories
2.9
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
12
Avoid or Minimize
Muscle Milk
Chocolate Peanut Butter Protein Bar
per 64 g:
4g
net carbs
9g
fats
20g
protein
250
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Sucralose, and 4 others
More Info
Check Price on Amazon
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