Is Your Food Keto?
Is Your Food Keto?
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Koia
Which Products By Koia Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 13 products by Koia based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Koia
Birthday Cake Organic Shake
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
2
Dirty Keto
Koia
Cookies 'n Creme Organic Shake
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
3
Dirty Keto
Koia
Chocolate Brownie Organic Shake
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
4
Avoid or Minimize
Koia
Cacao Bean Plant Protein Shake
per 12 fl oz:
6g
net carbs
7g
fats
18g
protein
190
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
5
Avoid or Minimize
Koia
Vanilla Bean Plant Protein Shake
per 12 fl oz:
6g
net carbs
7g
fats
18g
protein
190
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
6
Avoid or Minimize
Koia
Coconut Almond Plant Protein Shake
per 12 fl oz:
6g
net carbs
7g
fats
18g
protein
190
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
7
Avoid or Minimize
Koia
Cold Brew Coffee Plant Protein Shake
per 12 fl oz:
6g
net carbs
7g
fats
18g
protein
190
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
8
Avoid or Minimize
Koia
Cinnamon Horchata Plant Protein Shake
per 12 fl oz:
6g
net carbs
7g
fats
18g
protein
190
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
9
Avoid or Minimize
Koia
Chocolate Peanut Butter Plant Protein Shake
per 12 fl oz:
6g
net carbs
7g
fats
18g
protein
190
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
10
Not Keto!
Koia
Chocolate Banana Plant Protein Shake
per 12 fl oz:
8g
net carbs
7g
fats
18g
protein
190
calories
5.3
Net Carbs per 240ml
High Carb
Unhealthy Ingredients
Sugar, Agave
More Info
Check Price on Amazon
11
Not Keto!
Koia
Strawnana Dream Plant-Based Smoothie
per 12 fl oz:
13g
net carbs
4g
fats
5g
protein
120
calories
8.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
12
Not Keto!
Koia
Glowing Greens Plant-Based Smoothie
per 12 fl oz:
12g
net carbs
1g
fats
5g
protein
90
calories
8
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Agave, Juice Concentrate
More Info
Check Price on Amazon
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