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Vegan Protein Shake
Best & Worst Vegan Protein Shake Brands For Keto
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full disclaimer
.
We've ranked 76 vegan protein shake brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Supergut
Vegan Vanilla The Gut Healthy Prebiotic Shake
per 57 g:
4g
net carbs
6g
fats
15g
protein
160
calories
7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
2
Dirty Keto
OWYN
Pro Elite Chocolate Plant Protein Shake
per 12 fl oz:
0g
net carbs
7g
fats
35g
protein
230
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
3
Dirty Keto
Koia
Birthday Cake Organic Shake
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
4
Dirty Keto
Koia
Cookies 'n Creme Organic Shake
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
5
Dirty Keto
Koia
Chocolate Brownie Organic Shake
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
More Info
Check Price on Amazon
6
Dirty Keto
OWYN
Pro Elite No Nut Buttercup Plant Protein Shake
per 12 fl oz:
0g
net carbs
8g
fats
32g
protein
210
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
More Info
Check Price on Amazon
7
Dirty Keto
OWYN
Pro Elite Vanilla Plant Protein Shake
per 12 fl oz:
0g
net carbs
7g
fats
32g
protein
200
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
More Info
Check Price on Amazon
8
Dirty Keto
Muscle Milk
100 Calorie Vanilla Creme Protein Shake
per 11 fl oz:
1g
net carbs
1.5g
fats
20g
protein
100
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
9
Dirty Keto
Muscle Milk
Vanilla Creme Protein Shake
per 14 fl oz:
2g
net carbs
5g
fats
25g
protein
160
calories
1.1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
10
Dirty Keto
Muscle Milk
Strawberries & Creme Protein Shake
per 11 fl oz:
2g
net carbs
4.5g
fats
25g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
11
Dirty Keto
Muscle Milk
Coffee House Cafe Latte Protein Shake
per 11 fl oz:
2g
net carbs
4g
fats
20g
protein
130
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
12
Dirty Keto
Muscle Milk
Banana Creme Protein Shake
per 14 fl oz:
3g
net carbs
5g
fats
25g
protein
160
calories
1.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
More Info
Check Price on Amazon
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