Best & Worst Vegan Protein Shake Brands For Keto

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  • We've ranked 74 vegan protein shake brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 12 fl oz:
0g
net carbs
7g
fats
35g
protein
230
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Sunflower Oil
2
Dirty Keto
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
3
Dirty Keto
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
4
Dirty Keto
per 12 fl oz:
2g
net carbs
8g
fats
12g
protein
150
calories
1.3
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Agave
5
Dirty Keto
per 12 fl oz:
0g
net carbs
8g
fats
32g
protein
210
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
6
Dirty Keto
per 12 fl oz:
0g
net carbs
7g
fats
32g
protein
200
calories
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
7
Dirty Keto
per 11 fl oz:
1g
net carbs
1.5g
fats
20g
protein
100
calories
0.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
8
Dirty Keto
per 14 fl oz:
2g
net carbs
5g
fats
25g
protein
160
calories
1.1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
9
Dirty Keto
per 11 fl oz:
2g
net carbs
4.5g
fats
25g
protein
160
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
10
Dirty Keto
per 11 fl oz:
2g
net carbs
4g
fats
20g
protein
130
calories
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
11
Dirty Keto
per 14 fl oz:
3g
net carbs
5g
fats
25g
protein
160
calories
1.7
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Canola Oil, Carrageenan, and 3 others
12
Avoid or Minimize
per 11 fl oz:
8g
net carbs
4.5g
fats
20g
protein
150
calories
5.8
Net Carbs per 240ml
High Carb
Good Ingredients